Track daily activity
The Activity app on Apple Watch keeps track of your movement throughout the day and encourages…

Monitor your workouts
The Workout app on Apple Watch gives you tools to manage your individual workout sessions. It…

Check your heart rate
For best results, the back of Apple Watch needs skin contact for features like wrist detection,…

Keep your data accurate
Apple Watch uses the information you provide about your height, weight, gender, and age to calculate…